Thursday, November 28, 2013

Juicy Fruity Diet Day 2, Late PM + Night


3pm: Fading a bit more than yesterday I have to admit. Have to make a trip to the juice bar. Thought I could tolerate till 4 but losing concentration at work. 


Green power to the rescue! Spinach, apples and lemon. Refreshing, did the trick. 

After 8 juices, I really wanted some hot and healthy so I made a trip to the supermarket to pick up some vegetables. Let's have soup tonight!!


- 6 sticks of celery
- 3 carrots
- 2-3 onions
- 1 broccoli
- 1 bell pepper
- 1 bag of spinach

Dice up everything and stir fry for 5-10 minutes. 


Top up with water, two vegetable cubes (optional) and add in spinach when water starts to boil. 

Purée with a hand blender. There you go, liquid happiness!




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